Delicious savoury muffins
Why not try these simple, healthy and savoury muffins with chickpea flour, green peppers, red onions. They are just so easy and perfect for Sunday supper or a healthy kids snack at any time.
1 tsp minced ginger
1 onion diced
1 green pepper
0.25 cup broccoli or spinach greens or green beans
1.5 cups chickpea flour
0.5 tsp cumin
0.25 tsp Nigella seeds
0.25 tsp ground black pepper
1 tsp turmeric
2 tsp yeast
1.75 cups water
0.25 cup fresh coriander
Preheat oven to 190/170 fan/gas 5 and prepare a muffin tin with cases. Fry the ginger, onion and green pepper, add the broccoli (or your chosen green), you can add a splash of water to prevent any vegetables from sticking. In a separate bowl put in the chickpea flour, cumin, nigella seeds, black pepper, turmeric, and yeast. Mix through. Add the water and vegetables to the dry ingredients and mix through until it becomes a batter, then stir in the fresh coriander. Pour batter into muffin cases and bake for 20-25mins. Enjoy!
