Go gluten free!
What makes our Hiya bars a healthy snack bar? The bars are a mix of flaxseeds, poppy seeds, melon seeds, chickpea flour, coconut oil and a traditional Indian sugar. Broken down what do these ingredients mean for your health and living a hiya way of life?
Seeds are the building blocks of our plants. For this reason, they are a great wholesome food as they contain lots of vitamins, minerals, Omega 3’s, good fats, lignans and are also a good source of plant protein.
The chickpea flour, otherwise known as gram flour, is a Punjabi staple. Chickpeas are a legume; they are a rich source of vitamins great source of fibre and plant protein. The added bonus is that it is a gluten free snack!